Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...

People assume that sea salt is healthier than table salt, but they actually share the same basic nutritional value. The key differences between sea salt and table salt are the source of the salt and ...

There are various differences between table salt and sea salt, including how they are produced. However, the sodium content in each type of salt is the same. Table salt and sea salt are both useful ...