In this challenge, contenders take on a contortionist’s hardest stretches. I asked 3 restaurant pros to name the most ...

Most of us spend the majority of the day twisted into some sort of contortion in front of a computer screen, looking down at our phone or curled up on the couch. The hunched back, the rounded ...

In this challenge, athletes attempt a contortionist’s impossible stretches. A military operation Americans didn’t expect, ...

There are tons of different stretching exercises—you can stretch the whole body, or just focus on specific areas like the legs or hips. There are also static and dynamic stretches. The choice between ...