A new study shows that listening to music that has a slow or meditative tempo has a relaxing effect on people, slowing their breathing and heart rate, whereas listening to faster music with a more ...

Exercise scientists have shown that moving to slow workout music actually offers more benefits than listening to a fast tempo song. It’s a sweaty gym studio, the music is booming. You’re desperately ...

Music can influence blood pressure, increasing or decreasing the systolic (upper) and diastolic (lower) pressure based on the tempo and volume of the song and other factors. Slower, softer music tends ...