Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...
Discipline is one of the most frustrating challenges for parents of teens with attention-deficit/hyperactivity disorder (ADHD). Many well-intentioned parents apply ...
In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral issues, and child development. Dawn ...
I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...
Experiencing feelings of being overwhelmed, stressed and anxious can occur relatively quickly. That’s why emotional self-regulation (ESR) is such an important skill. It helps us manage emotions, cope ...