When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

A finger-length fish has reignited a long-running debate about self-awareness, cognition and how much we’ve underestimated ...

Self-awareness is a profound developmental advance that shapes how toddlers begin to understand themselves as separate individuals and relate to others. It's arrival is deeply intertwined with both ...

“More often, people who struggle with self-awareness have difficulty with metacognition—that is, the ability to reflect on ...

Self-awareness can help, but too much fuels rumination, anxiety, and emotional fatigue. Here is how hyper self-awareness ...

Mastering the art of self-awareness isn’t just about having a grasp on your own emotional wellbeing, feelings, and situations, it’s also instrumental in shaping our social connections and behavior in ...

As a psychologist, I get asked about self-awareness all the time. Here’s the most important thing most people don’t understand about it: Self-awareness isn’t something you’re born into. It’s something ...

Few traits are more celebrated than self-awareness, broadly defined as the ability to know or understand yourself. And yet, self-awareness is surprisingly rare. Perhaps this is why we worship and ...

Some recent studies proposed that consciousness emerges early in development, possibly during the third trimester of ...

For a narcissist to genuinely heal their relationships, it would require traits they lack, such as accountability, ...

Awareness, especially self-awareness, is very difficult to study.  Self-awareness evolved among our animal ancestors and is ...