As the most basic seasoning in all foods, salt should be an ingredient that's straightforward and simple. But with all the varieties to choose from (different sizes, colors and names), it can ...

A chef instructor taught me how to substitute one for the other. You've probably noticed that some recipes call for salt ...

While Himalayan and table salt are often seen as healthier alternatives, both pose significant health risks due to high sodium content, potentially leading to hypertension and heart disease. Himalayan ...

Are table salt and sea salt really all that different? We'll break down each salt's distinct characteristics and explain whether one is healthier than the other. Reviewed by Dietitian Emily Lachtrupp, ...

You've probably noticed that some recipes call for salt while others specifically call for kosher salt. Just salt likely means table salt, such as Morton Iodized Salt, while kosher salt will say—you ...

There are various differences between table salt and sea salt, including how they are produced. However, the sodium content in each type of salt is the same. Table salt and sea salt are both useful ...

People assume that sea salt is healthier than table salt, but they actually share the same basic nutritional value. The key differences between sea salt and table salt are the source of the salt and ...

Are table salt and sea salt really all that different? Table salt is refined, fine-textured and often fortified with iodine and anti-caking agents. Sea salt is less processed, coarser and contains ...