Are you hard pressed on time and are unable to get a good workout? Or is lifting weights something that you are not too fond of or struggle with? Accelerated training then is the solution for you.

Power Plate is a home workout system that uses the power of nano vibrations to help you lose weight and enjoy other benefits. Power Plate vibrates 35 times per second at a specific frequency for ...

Forbes contributors publish independent expert analyses and insights. Meggen Harris writes about entrepreneurs in beauty and wellness. Power Plate was engineered to activate the body’s reflexive ...