I think I can safely say that we all like to feel good about ourselves-though this comes easier to some of us than others. According to psychologist William Swann, we are so motivated by this that we ...

Your self-image is like a mirror reflecting how you see yourself, and it plays a crucial role in how you engage with the ...

Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...

The science of self-worth, the power of neuroplasticity, and 10 practical steps to help you uproot old patterns and embrace your true value.

There will likely be a time in your career when you feel stuck, frustrated and at the end of your rope. Nothing seems to work out the way you want it to. There’s a feeling of dread and regret that you ...

Forbes contributors publish independent expert analyses and insights. Kara Dennison writes about careers, leadership, and the job market. More than 70% of professionals experience imposter syndrome or ...

At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...