As we step into 2026, uplift your spirit and mindset with these powerful quotes from renowned thinkers, guiding you towards a ...

The human brain possesses a remarkable capacity for change, particularly when it comes to outlook and attitude. Recent research reveals that while genetic factors account for approximately 25% of our ...

With all the negativity in the news, it can be tough to stay optimistic. From layoffs and inflation to political polarization and global issues, there are plenty of reasons for concern. But optimism ...

If a picture is worth a thousand words, what about video? A selection of videos shows variations over time in how health ...

When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a 'glass ...

As someone with anxiety, I’ve heard that piece of well-intended advice a few times. Or, one of its cousins: “Just don’t think about the negative.” “Can’t you just not think about bad things?” As a ...

We prepared with a lot of optimism with the logistics and setting-up the 36th annual Alternative Christmas Market on Dec. 2. In spite of some rainy weather we were happy with the nice turnout of ...

When on the edge of identity, it's easy for you to become pessimistic about the future and keep you stuck. Being on the edge of identity refers to a transition state, such as changing careers, ending ...