These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.
For both seasoned runners and beginners, the right running shoes are a game-changer. They provide essential support, cushioning, and shock absorption, protecting your feet and enhancing your ...
Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...
If you thought form drills were just for track athletes or elites, you’re mistaken. Any runner who wants to work on speed and endurance gains should make form drills a part of their regular run ...
Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.
If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...
If you thought running drills were just for track athletes or elites, you'll need to think again. Any runner who wants to build their speed and endurance can – and should – make drills a regular part ...
Chances are you were never taught how to run. You’re born, you learn to crawl, progress to a walk, then something inside tells you to go a bit faster: hey presto, you’re running. Entering adulthood, ...
Huffing and puffing your way through yet another mile on the track, the streets, or the trails is undeniably hard. What shouldn't be hard is finding the best running shorts to help you achieve all ...