The five-day reset gives you the longevity-boosting benefits of fasting—minus the starvation and caffeine withdrawal.

Share on Pinterest A low-calorie, low-protein, high-fat plant-based diet may offer unique benefits for cardiovascular health. Image credit: Oscar Wong/Getty Images. Eating a healthy diet is a known ...

Wanna turn back the hands of time? This diet may help. A study published Tuesday in the journal Nature Communications found that a fasting-mimicking diet (FMD) can lower a person’s biological age by ...

The Fasting Mimicking Diet is an approach designed to provide some of the benefits of fasting while still allowing for limited food intake. A fasting-mimicking diet aims to reap the benefits of ...

Cycles of a diet that mimics fasting appear to reduce signs of Alzheimer's in mice genetically engineered to develop the illness, according to a new study. Short cycles of a low-calorie diet that ...

In a fascinating example of vocal mimicry, researchers have documented a wild cat species imitating the call of its intended victim: a small, squirrel-sized monkey known as a pied tamarin. This is the ...