Fans can enjoy familiar favorites with lower calories, more protein, and mindful options for a fresh start this year.

The familiar golden arches beckon with promises of quick satisfaction and nostalgic comfort foods that trigger powerful cravings for many people navigating busy schedules or seeking affordable meal ...

Calorie labeling didn’t help participants judge foods more accurately. It may make them second-guess themselves. Photo by Brett Jordan/Pexels Knowing the calorie content of foods does not help people ...

Do menus that list calories next to their food items actually do any good? Researchers say so far, not really. Carnegie Mellon University scientists studied the purchase habits of more than 1,000 ...

City mandates requiring fast-food and chain restaurants to post calorie counts on menus have had mixed success at actually curbing people’s caloric intake. A study published this past October in the ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

Food and water are fuels in every facet of life. From providing energy to handle the daily grind to giving us nutrients we need to recover and grow stronger, what and how much we eat matters ...

Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according ...

Please provide your email address to receive an email when new articles are posted on . Time-restricted eating was linked to similar reductions in weight compared with usual eating patterns.

A recent study published in Nature Human Behaviour found that the introduction of mandatory calorie labeling on menus in ...

Please provide your email address to receive an email when new articles are posted on . A policy in England requiring calorie labeling on menus for large food businesses may reduce or delay ...

Upon returning from spring recess, Yale College students in select residential colleges were faced with menu changes. Breakfast Express reduced breakfast item offerings, replacing staples like yogurt ...