Lipids are fats. Although fats were vilified a few decades ago, and many people avoided high-fat foods because they thought eating them would lead to weight gain, we now know its not quite that simple ...

New dietary guidelines, which inform federal nutrition programs and influence what Americans are told to eat, are expected to ...

A person with ARFID might be very particular about the types of food they are willing or able to eat. Foods outside their preferred diet may trigger distressing sensory responses or fears of negative ...

A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...