Looking for a new light box for your home illustration studio? Be it for animation, diamond painting, tattooing, or pattern tracing on fabric, a light box is a brilliant addition to any studio. By ...

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. A light box is made to give a dose of bright ...

According to the NHS, it is thought the light may improve Sad by encouraging your brain to reduce the production of the hormone melatonin, which causes sleepiness, and increase the production of ...

Let there be light – it's plea many of us make at this darkest time of year, when the sun shines so briefly each day. Humans have yet to find a way to make more sunshine. But for some people, the next ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...

Have you noticed you're sleeping a little longer? Maybe you're experiencing a shift in appetite — craving more sweets or pasta. In autumn, our bodies sense the change in light as the dark winter ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Nancy Redd Shifts in the number of daylight hours — due to changing seasons or ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night. Share on Pinterest It may seem counterintuitive ...

Reviewers and technologists are raving about the realism of Gravity, the movie starring Sandra Bullock as an astronaut stranded in space, as well as George Clooney. One of the key technologies behind ...