Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

The pursuit of a long, healthy life is a universal desire, but with so much conflicting information, it's hard to know where to begin. That's why trusted health publications like Prevention Magazine ...

The world’s oldest man shares the simple daily habits, mindset, and lifestyle choices that helped him live past a century. Neto recently turned 113 on October 5, 2025 and had a celebration party on ...

In places like Costa Rica, Greece, and Japan, residents regularly reach their 90s and 100s while maintaining vibrant health and independence. These “Blue Zones” share several lifestyle ...

María’s strategy is unique, based on her genes, lifestyle, and environment. She lived much of her life in Catalonia, Spain, where longevity has picked up speed over the past decades. She ate a ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...