If You Can Do This Many Jump Squats in One Minute, Your Conditioning Is Next-Level

Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...
New York Post

If you suspect your child has appendicitis, try the ‘jump test’ — but does it work?

When your child is in pain, the stress might be too much to stomach. It might be that they ate something that doesn’t agree with them — or it could be something more serious like appendicitis. Since ...
The Irish Times

Simple test to get a jump start on identifying sporting talent

Coaching experts Jim Kilty and Liam Hennessy on why top athletes jump higher DID YOU know a simple vertical jump is a key test to identify sporting talent? The height you can jump vertically is used ...