As the year winds down and winter nights grow longer, December offers a quiet, reflective space to turn inward — to look back on the last twelve months, make sense of what’s passed, and gently ...

Journaling is an ancient tool for reflection and personal growth that teachers, counselors, and coaches of many kinds deploy to assist learning. It can be done on a regular basis, daily or weekly, or ...

Before we can make a meaningful change in our career, we first have to think about what’s possible and optimally matches us. There’s no better tool than directed journaling as an initial step. Unlike ...

Instead of writing accomplishments and resolutions in a journal or a list, consider making a video journal to reflect on starting a new chapter. Video journaling is a great way to create a richer ...

As you fill the pages of your journal, remember that each entry is a step towards becoming the leader you aspire to be. Starting a leadership journal can be a transformative practice for anyone ...