In a word, protein! There are lots of different ways to get more protein into a bowl of oatmeal including nuts and seeds, but ...

Oatmeal is a no-brainer for breakfast. Whether I opt for a packet, a microwavable cup, or quick-cooking rolled oats, there ...

When it comes to quick breakfast, there are plenty of options. You can go store-bought with frozen breakfast sandwiches or waffles, boxed cereal or breakfast bars. You can throw together three-minute ...

I tried oatmeal from Bob's Red Mill, McCann's, Trader Joe's, Whole Foods 365, Kodiak, & Quaker. My family didn't like the Kodiak instant oatmeal, nor did we love McCann's Irish oatmeal. The Bob's Red ...

I recently learned that my total cholesterol and triglycerides are very high, and my doctor recommended oatmeal, which I do not like. I did find a way to make it palatable, though. It's such a pain to ...

Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...

For time and convenience, I often have instant oatmeal for breakfast or morning snack. Am I missing out on the benefits of oatmeal by having the instant oatmeal versus the regular oatmeal? What are ...

According to a new study, eating a hearty portion of instant oatmeal for breakfast enhances satiety and helps one feel full, thereby facilitating eating less at lunch. A bowl of instant oatmeal helps ...

Oatmeal is often seen as one of the healthiest breakfast choices for seniors — it’s high in fiber, supports heart health, and can help stabilize blood sugar. But not all oatmeals are created equal.