While there is no general consensus on this, the Ohio State University estimates the safe limit for holding your breath at 1 ...
A program at Allegheny Health Network is working to help patients breathe easier through music: patients spend 10-12 weeks learning to play the harmonica because playing it can help increase lung ...
I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...
Please provide your email address to receive an email when new articles are posted on . Adults with asthma who participated in exercise programs including breathing, aerobic, relaxation and yoga ...
Smog season tests the lungs every single day. Fine particles hang in the air and quietly irritate airways. Many people focus ...
Lung capacity generally peaks in your mid-20s, but the rate at which it declines depends entirely on your daily habits.
Simple exercise equipment works as well as high-tech gym programs for older adults with lung disease
A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback