Learn how to balance hormones naturally through food, lifestyle, stress management, and consistent habits that support ...

The relationship between sunlight and human biology runs far deeper than most people realize. While we’ve long understood that sunlight affects mood, emerging evidence reveals that even brief exposure ...

The use of combined hormonal contraceptives is linked to a reduced risk for major heart issues in women regardless of ...

Some research suggests hormonal birth control can affect mood, stress, and overall mental health. The potential impact varies by method and from person to person. All hormonal birth control methods ...

The hours between dinner and bedtime represent a critical window that shapes hormonal patterns far more than most people realize. While daytime habits receive abundant attention, emerging research ...

Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

Corticoid receptors, encompassing both glucocorticoid and mineralocorticoid receptors, are pivotal to the regulation of physiological processes across vertebrates. These receptors have evolved through ...

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Both progestin-only and combined hormonal birth control slightly raises the chances of getting breast cancer, a new study with the University of Oxford found, but the overall risk remains low. The ...