A happier 2026 begins with prioritising mental health through simple daily habits. Experts suggest mindfulness, regular ...

The top tips for improving your health and fitness in 2026 - If you want to improve your health in the new year, experts say ...

We certainly saw some major health-related breakthroughs in 2025, including a universal cancer vaccine and human trials for the world's first treatment to reverse spinal cord injuries. But the year ...

If you want to improve your health in 2026, experts say keep it simple and be cautious of health and wellness fads.

Fact checked by Nick Blackmer Simple food swaps—like certain breads, fruits, and spices—can meaningfully support your health ...

The New Year is just around the corner, and like every year, we make many resolutions like losing weight, advancing in career ...

The American Heart Association has issued a sobering reminder: Research shows that more people die from heart attacks during the last week of December than at any other time of the year. “No one wants ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

Read how a few simple changes can make you healthier. Some of the best solutions to health problems are simple and seem strange at first. Getty Images Nov. 15, 2013— -- intro:The major medical ...

“Try as much as you can to focus on eating fresh vegetables, but more importantly vitamin C like oranges or berries and stuff ...