A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

Unfortunately, hamstring strains are both common and painful. They strike athletes of all sorts – including runners, skaters, and football, soccer, and basketball players. But what is a hamstring? It ...

Acute hamstring injuries are the most prevalent muscle injuries reported in sport. Despite a thorough and concentrated effort to prevent and rehabilitate hamstring injuries, injury occurrence and ...

Despite increased knowledge of hamstring muscle injuries, the incidence has not diminished. We now know that not all hamstring injuries are the same and that certain types of injuries require ...

A hamstring tear injury is a rip in the hamstring muscles. It happens when the hamstrings are overstretched or overloaded with too much weight. Depending on the injury, the hamstring can tear ...

Your hamstring is a group of three muscles along the back of your thigh. These muscles help you bend your knee and straighten and rotate your leg. If the muscle fibers or tendons that connect your ...

Among their many functions, the hamstrings are responsible for propelling your body forward with every step. Three separate muscles actually make up the hamstrings, and they share the same origin at ...

Tight hamstrings can feel like a stiffness or lack of mobility in the back of your thigh. Running and lifting weights can cause hamstring injuries so it's important to stretch before. Massage and ...

A pulled hamstring is a muscle injury resulting from a strain or tear in one or more of the muscles at the back of the thigh. When it happens, there may be a sudden, severe pain and a popping or ...

Most runners have probably had an achy, tight hamstring at one time or another. The repetitive motion of running can cause the muscles located at the back of the upper thigh to feel sore, especially ...