They say that three weeks is all it takes to build a habit. While it may seem simple, keeping yourself accountable for that duration can be challenging. That's where habit builders and trackers come ...

Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

If you’re anything like me, your phone is home to a jumble of productivity apps like Google Keep, Todoist, Notion, and Trello. I have been using Google Tasks for my to-do lists, Google Calendar for my ...

Setting new goals for yourself is easier said than done; few people can simply decide to alter their habits and bring about change just like that. Most people need tools to help them get started and ...

Productivity apps can definitely help you stay on top of the dizzying array of tasks in the modern world. But when you use a different app for every endeavor, you end up wasting precious time.

Imagine if we told you there was a way to hack your daily routine in order to build habits you never thought you’d be able to make stick. Trying to practice meditation? Consider it done. Eat more ...

Habit tracking apps such as Habitify often use gamification into their services. After trying Habitify, author Annie Graham said the app is trying to teach two habits at once. She also said it's easy ...

Good work habits are essential for anyone looking to fast-track their career, especially for skilled job seekers aiming for salaries of $100,000 or more per year. These habits not only enhance your ...

There's a quote from Zig Ziglar that says, "There's no elevator to success; you have to take the stairs," and working step by step on healthy habits daily is what will help you thrive and be ...

When you’re looking to set goals and create new habits, it can be helpful to have a journal to track your progress along the way. Fortunately, the best habit tracker journals combine helpful layouts ...