The new year brings new promises, and, as tradition dictates, new resolutions that we all hope to keep beyond the first week ...

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

Building strong spiritual habits takes more than good intentions. It takes consistency, reflection, and guidance. FaithTime, a Christian app for habit tracker, addresses this need by bringing all ...

What gets measured gets improved is the whole idea behind habit tracking. If you’ve ever struggled with implementing a new habit, from drinking more water to getting eight hours of sleep, tracking ...