Everyday Health on MSN

Do you know your body type?

Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

The 14 Best Gym Shorts for Men – Styles for Every Type of Workout

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...