For many people, breaking bad habits can be easier when you swap a not-so-great behavior out for a healthier option, Margaret ...

Boomers should make sure to leave these three self-defeating money habits in the past so they can build a brighter future.

In trying to hyper-optimize our lives, we’re likely to prune our habits and value systems more harshly than required. Here’s why. Most people assume their “bad habits” reveal something unflattering ...

Bad habits aren’t a reflection of weakness, they’re a reflection of deep cognitive blocks which need more than just willpower to be broken. Have you ever resolved to quit a bad habit, only to find ...

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

Most people assume their “bad habits” reveal something unflattering about them: a lack of discipline, social maturity, or ...

When it comes to housekeeping, you may have inherited some lessons from your parents that are not the best practices. Here is a list of 10 bad habits you may have learned from mom and dad that are ...

It takes vision, strategy, and strong interpersonal skills to be a good leader. Yet, some habits can seriously harm the reputation of a leader, make them seem amateur, and prevent them from being able ...

Some bad habits are too good to quit—especially if you can make them work for you. Here are 10 supposedly bad programming habits that developers won't lose. We all know the thrill of bending the rules ...