Two frozen fish filets in air-tight bags next to fresh ingredients on a counter - Ilia Nesolenyi/Getty Images We all know that the freezer can be used to keep certain ingredients — such as fish — ...

Keeping frozen fish on hand has become a real reflex. It’s practical, affordable, and lets you improvise a healthy meal in ...

Also, why you may prefer cooking fish from frozen rather than defrosting it. If seafood is a regular part of your weekly menu, you've likely bought your fair share of frozen fish. The freezer staple ...

My roommate often asks if she can, in good conscience, cook fish from frozen. Before I was asked to research how to thaw fish for this story, my answer was: “Probably…?”, with an inflection that ...

Seafood may lead to a longer, healthier life, thanks to its rich combination of nutrients. "The zinc, vitamin B12, and omega-3 fats in fish and shellfish reduce inflammation and promote healthy aging, ...