When preparing for a fitness test, you need a combination of specific training for weeks in advance and proper fueling strategies to help you be at your best on testing day. Never try something new on ...

Preparing for a military career involves much more than just passing a physical fitness test. While this initial physical assessment is a crucial entry-point event, it hardly scratches the surface of ...

What If I Need to Cancel My Appointment? Please call us to let us know at least 24-hours in advance and we can reschedule your appointment. What Kind of Testing Is Best For Me? Every individual has ...

Choosing a new fitness test has become the Army’s new forever war. The Army Combat Fitness Test, or ACFT, has undergone a never-ending series of changes since it was first introduced in 2017, and now ...

ABERDEEN PROVING GROUND, Md. -- An important aspect of being a member of the U.S. military service is to meet basic physical fitness standards established by Department of Defense Instruction. The DOD ...

Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment for ...

MAXWELL AIR FORCE BASE - The 908th Airlift Wing has not held Physical Fitness Assessment testing for its members since March, 2020, due to Center for Disease Control and Department of Defense guidance ...