We all have some level of accountability that motivates us each day, that something or someone driving us to continue moving forward, whether it’s career, financial, family, health, spiritual, or all ...

Is AI the future of fitness? I visited LA's Fred Fitness to exercise with the AI, and here's how it compares to a traditional gym. Anna Gragert (she/her/hers) was previously the lifestyle editor at ...

Anna takes a strength test by playing a Pac-Man-like game. Anna trying the Therabody JetBoots. I was intrigued. As a wellness expert who pays close attention to whether new technology and trends can ...

Even from the sidewalk, Fred Fitness has you wanting to know more. Looking in, you'll see members with Therabody JetBoots wrapped around their legs, providing compression, vibration and red light ...