Jan. 14—But I discipline my body and bring it into subjection, lest, when I have preached to others, I myself should become disqualified. — I Corinthians 9:27 Self-discipline is an important skill ...

Many people think discipline is the key to sticking to exercise, but it's not. What's really important is building better motivation.

In a blog post on Second Nature, Tamara Willner says motivation and discipline are the yin and yang of well-being. When we ...

"You will never always be motivated, so you must learn to be disciplined." — Tim Grover "Discipline equals freedom." — Jocko ...

If you're a parent who uses social media, you've probably come across the latest parenting trend: gentle parenting. If so, you likely have heard that it's the best way to parent kids today. You've ...