Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...
Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep routines to fiber-rich meals.
Mental health professionals are discovering that many cases of anxiety, depression, and other mood disorders might actually originate in the digestive system rather than the brain, fundamentally ...
The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...
Gastroenterologists warn that a popular everyday drink may be damaging your gut lining, disrupting digestion, and even ...
You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...
Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lauren Bell was stressed out and just ...
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.