I offer an eclectic approach to therapy that encompasses various modalities like Eye Movement Desensitization & Reprocessing (EMDR), Dialectal Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Together we use DBT skills, EMDR, and attachment work to gain that functioning they need. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) an Evidence Based Treatment for PTSD and ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...