These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

From steak to sugar, a UVA Health registered dietitian serves up the fresh take on America’s new dietary guidelines.

Roast the vegetables with olive oil and garlic. Slice the grilled chicken. Mix yogurt with lemon and a pinch of salt for a ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

Choosing to have healthy Italian meals doesn’t mean you have to sacrifice flavor. I’ve listed below a number of recipes that ...

Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

Place the olive oil in a large pot over medium heat. Add the onions and cook for 5 minutes, stirring. Add the garlic and cook ...

As the Make America Healthy Again movement gains new supporters every day, Sen. Marsha Blackburn, R-Tenn., said she's always been on board to make Americans healthier. Sen. Blackburn told Fox News ...

Love paneer, but are you watching your weight? Chef Kriti Dhiman shares 5 smart, high-protein paneer recipes that are light, filling, and weight-loss friendly.

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

It’s hard to stop after eating a single potato chip —and that’s kind of their whole problem. The deep-fried, popular salty ...