Over the course of four sessions, my patient, Stacey, and I worked toward her goals of sleeping more, checking her email less and spending more quality time with her family. She successfully developed ...

Recidivism reveals a gap between punishment and rehabilitation. Psychology explains why incarceration alone rarely transforms ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

"I'm hoping you can help me understand what's going on with my dog and why ... Also, what I may have done wrong and how to fix it. Buddy is a 4½-year-old male dog. He was neutered in March this year, ...

We have all experienced it at one point or another: someone apologizes to you with great sincerity, maybe even rehearsed emotion, and for a split second, you want to believe them—but deep down, you ...

Making people feel positive about themselves gets better results than negativity. Here’s a common pattern in my house. See if it seems familiar to you. After my husband showers, he often forgets to ...

Today’s most effective campaigns do more than capture attention; they create lasting impact. This is the power of behavior change marketing (BCM), a strategic (and scientific) approach that goes ...

From rural towns to urban metros, South Africa continues to record driving under the influence cases at almost every police ...