Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...
My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Brain exercises may help boost and maintain brain function. Memory games, learning new skills, crosswords, and even video games may help. Certain activities may help boost brain function and ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
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Quick 5-Minute Brain Workouts To Sharpen Memory At Any Age
Want to Boost Your Brain Health? Here are effective 5-minute brain workouts designed to boost memory, improve focus, and ...
While one may think that the brain, after a certain age, doesn’t function the same and that cognitive decline is inevitable, a neuroscientist shared exercises that can, in fact, help grow new brain ...
Resistance Training: People who engage in resistance training tend to have better brain health,” says Austin Perlmutter, M.D., coauthor of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper ...
The brain is a delicate organ that experiences specific changes with age. Older individuals tend to be at a higher risk for developing dementia. Researchers are interested in finding what ...
World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...
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