New cases of dementia are estimated to double by 2060, but the good news is that about 45 percent of those cases may be ...
The medication restored normal NAD+ levels and fully reversed cognitive function in advanced Alzheimer's models.
A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...
Yup, moving your body supports your mind. "Engaging in regular physical activity is crucial because it increases blood flow ...
Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...
A new study has found that a specific amount of trace element copper is linked to protecting cognitive function in older adults, providing novel insight into how the mineral impacts the brain.
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Supercharge Your Brain: 6 Simple Morning Habits For Better Cognitive Function
The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...
A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways ...
Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...
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