Watch for early signs of Parkinson's disease, like stiffness and slower movements. Early detection is key to better management and quality of life.

Three anatomical body planes can describe how your body moves when you engage in exercise or other activities. Understanding how your body works can help with developing well-balanced strength. The ...

Anglia Ruskin University (ARU) provides funding as a member of The Conversation UK. You define beauty yourself. You are more than a number on a scale. Love yourself the way you are. Body positive ...

Moshé Feldenkrais was born in Ukraine in 1904, then part of the Russian Empire. Three major influences shaped the life of Feldenkrais: soccer, judo, and his studies in physics. His soccer career ended ...