If you take your skin care seriously, you'll undoubtedly already be familiar with red light therapy. It offers several notable benefits, including wound healing, hair growth, and overall skin health ...

Light therapy is a simple skin treatment that uses different colors of light to help with skin problems. Many studies, such as those conducted by the American Academy of Dermatology Association, show ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...