Clear urine may mean you are drinking more water than your body needs. Dark yellow or brown pee usually means you're ...
Urine color changes from clear to orange with your hydration level but may also change due to food pigments or medications. Specific colors may indicate a condition that needs medical attention.
In an era of Stanley Tumblers and motivational water bottles, hydration is more fashionable than ever. But while everyone seems to be flaunting the color of their flasks, no one seems to be boasting ...
We’ve all heard that staying hydrated is a pillar of good health. And one way to know is to tune into the color of your urine. But exactly what color should healthy urine be and what do you need to ...
If employees want to know if they're adequately hydrated, there's a quick and easy solution they may be able to turn to. OH&S’ first part of this series went over the volume of water employees working ...