Your romantic life couldn't be better. You and your partner can't stop texting, going on dates, gushing about each other so much that your friends want to muzzle you. Then, it happens. They abruptly ...

Here are five clear lessons about closeness, distance, fear, repair and growth, the five crucial building blocks of ...

Shitty dating behaviors are neither created nor destroyed, they just change shape. Which is to say that an age-old shady breakup maneuver you may know and hate as the classic slow fade has recently ...

Ever wonder why you're a "clinger" or why you suddenly want to run for the hills when things get serious? It’s not just you ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Clear communication, authenticity, and professional guidance are some ways to strengthen your relationship with someone who has avoidant personality disorder. Avoidant personality disorder (AVPD) is a ...

In a recent blog post, “What is Anxious Self-Attachment?” I discussed how attachment theory can be used to better understand our relationship with ourselves. Attachment theory has helped many people ...

You might think you're just being "chill," but are you unknowingly downplaying your own feelings and avoiding true intimacy? Here's how to tell. In relationships, the line between being “low ...

People with avoidant personality disorder have a pervasive fear of emotional closeness. It stems from a lack of self-esteem starting in childhood.

Attachment is how we create close bonds with each other. But some people have unhealthy attachment styles, usually because of a past trauma in childhood or a previous relationship. These people may be ...