PHILADELPHIA (WPVI) -- You've probably heard of Dry January - the goal of not drinking any alcohol this month. Dry January started 10 years ago, inspired by a woman who stopped alcohol to prepare for ...

The idea of going sober for a limited time can be appealing — research shows even a temporary dry spell offers some health benefits. People who take on the Dry January challenge vow to go alcohol-free ...

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.

Unhealthy alcohol consumption is a significant health risk for individuals aged 15 to 49, especially among adult students. To address this, researchers developed the Smaart app to promote healthier ...

A significant cultural shift is taking place as more individuals embrace the sober curious lifestyle, marking a departure from traditional drinking culture. This movement encompasses various ...

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — The holidays and New ...

The new year is an opportunity to hit the reset button on your health, especially if you overindulged over the holidays. For many people, that means diving into Dry January by vowing to give up ...