Binge drinking may feel festive, but cardiologists warn it can quietly damage the heart, trigger dangerous rhythm disorders, ...

Alcohol relaxes blood vessel walls, increasing the heart rate during sleep, an effect similar to that of hypobaric hypoxia, so the researchers wanted to find out if the combination of alcohol plus ...

Hackensack Meridian JFK’s chief of cardiology explains how alcohol, salty foods, and holiday excess can lead to dangerous ...

Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...

Doctors are warning about holiday heart syndrome, a common but preventable disturbance of the heart rhythm that can be ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.

Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep ...