For centuries, so-called vital mushrooms like Cordyceps or Reishi have been used in traditional medicine in Asia. Modern ...

A high school quarterback went from being a confident athlete to being a disinterested player on the football team. He explained his feelings like this in a 2012 article by Sports Psychology Today: ...

For athletes, recovery is just as crucial as training itself. Without effective recovery, your body can’t adequately repair muscles, restore energy, or adjust to increased physical demands. Skipping ...

View post: This Is the No. 1 American Beer, Says Major International Competition Discover the low-effort, high-benefit active recovery method that keeps your body moving, speeds recovery, and preps ...

Many people look up to athletes, but people hardly talk about the challenges they go through. Arielle Mackey-Williams tells her story of how her injury impacted her life and mental health. "There's ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Recovery has emerged as a crucial component of modern fitness routines, with technological advancements transforming how athletes bounce back from intense workouts. Today’s recovery products combine ...